![]() ![]() Blend until you’ve reached the desired consistency and enjoy your juice turned smoothie. Just combine one cup of the fruit or vegetable juice from any recipe, one cup of ice cubes, half a cup of yogurt, and one medium peeled banana in a blender. They’ll be sure to satisfy your tastebuds.Īs a side note, if you want to convert any of the following recipes to a smoothie instead, the process to do so is very simple. Take a look at the Ninja Juicer Recipes we’ve selected below. What is a juicer recipe? A juicer recipe uses the abilities of a juicer machine, like the Nutri Ninja, to extract juice from fruit and vegetables that you drink like a juice. For an extra dose of calcium, try adding a teaspoon of organic kale powder. Restore your energy levels in minutes with this smoothie so you can get the most out of your workout. Per serving, you get 87 calories, 0.3 grams of fat, 0 grams of saturated fat, 3.5 milligrams of sodium, 22 grams of carbohydrates, 16.5 grams of sugar, 1.5 grams of fiber, and 0.5 grams of protein. Make it even healthier when you use organic kiwis, which contain higher levels of heart-healthy polyphenols and vitamin C.īlend until smooth, pour, and enjoy! Four servings per recipe. This Nutri Ninja Smoothie Recipe packs a satiating and disease fighting fiber punch. Per serving, you get 283 calories, 3.5 grams of fat, 2 grams of saturated fat, 167 milligrams of sodium, 53.5 grams of carbohydrates, 48 grams of sugar, 2 grams of fiber, and 13 grams of protein. Whip until smooth, pour, and enjoy! One serving per recipe. Having cravings for something sweet and decadent, but don’t want to indulge yourself with too much fat and sugar? This fantastically frothy smoothie recipe can and will do the trick. ![]() One more thing to note is that is has about 393.8 milligrams of Potassium and almost 50% Daily Value of Vitamin C. Per serving, you get 350 calories, 15 grams of fat, 4.5 grams of saturated fat, 9 grams of protein, 31.5 grams of sugar, 10.1 grams of fiber, 56.5 grams of carbohydrates, and 81 milligrams of sodium. Talk about a big brain boost!Īs needed, pomegranate juice, coconut water, or green tea This smoothie uses the ancient Chinese herb, ginkgo, which has been known to improve cognitive function and prevent memory loss, not to mention all the healthy fats and protein. Your brain is one big muscle that needs the correct fuel to function at an optimal level. Per serving, you get 160 calories, 3 grams of protein, 36 grams of carbohydrates, 3 grams of fiber, 28 grams of sugar, 1 gram of fat, 0.5 grams of saturated fat, and 60 milligrams of sodium. 2 Tablespoons frozen orange juice concentrateīlend until smooth, pour, and enjoy! One serving per recipe.1/4 cup fat-free half-and-half or fat-free yogurt.So you can cool down with its low-calorie citrus filled frothiness. Your workout regimen requires a lot of energy from you, and we know how important it is to refuel when your energy supply is depleted. For less sugar, substitute plain yogurt for vanilla yogurt. Per serving, you get 157 calories, 1 gram of fat, 0.8 grams of saturated fat, 57 milligrams of sodium, 34 grams of carbohydrates, 38 grams of sugar, 1.5 grams of fiber, and 5 grams of protein. How, you ask? We’ve included fresh ginger in our recipe because it is a natural remedy for these types of ailments.īlend until smooth, pour, and enjoy! Two servings per recipe. ![]() Have stomach trouble? Indigestion, heartburn, and nausea are no match for this smoothie. If you’re looking for some Nutri Ninja Smoothie Recipes to use with your kitchen’s wonder gadget, check out some of the most delicious, super smoothies we could get our hands on, each with its own specific health benefits: Their taste can be masked, if you so choose, and you still get all the benefits as if you ate the veggies on their own. You can even add vegetables to your smoothies. What makes a smoothie a smoothie? The addition of milk, yogurt, or ice cream along with pureed fruit gives a smoothie its signature thick, smooth, tasty essence. That’s what we call a win-win.Ĭheck out these twenty-one delicious health boosting bad boys below, each named according to the health benefits they provide. ![]() Your body will love the nutrition and your blender will love the attention. Whatever the purpose you have in mind for your smoothie, juice drink, or slimming diet concoction, there is a Nutri Ninja Recipe just for you. Do you want more energy? Does your body need a detox? Do you want to protect yourself from getting a cold? Do you want a drink that tastes great and has tons of beneficial vitamins and minerals that your body needs? Or do you just want a new way to use you Nutri Ninja, but aren’t sure where to start? ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |